Every December, our group chat shifts into two main conversations. One side asks “what do I want for Christmas?” and the other side tries to figure out how to stay grounded while juggling travel, work deadlines, family plans, and a calendar full of obligations. These threads often lead to small discoveries that help us move through the season with more ease. This week, the topic started when one friend asked for recommendations on at-home laser devices. Another friend, who has used this one for months, immediately replied with the link: https://amzn.to/3YimOhS Her results sparked the entire dialogue. What the chat noticed The conversation stayed simple and practical. And yes, the…

I remember being extremely nervous, yet excited as I prepared for my first SoulCycle class. Although I quickly fell in love with the class, I wish I had been better prepared for what to expect. After months of tap backs, I’ve compiled a list of tips and Q&A’s I wish I had seen before attending my first class. Feel free to ask any further questions in the comments below!   Rapid fire tips: PUSH fluids for 24 hours before the SoulCycle class.  Drink water like your life depends on it… because it does.  Book a bike in the third or fourth rows if it’s your first time. This way, you…